I was having cluster migraines on only one side of my head/eye and couldn’t figure out why for probably 2 years. Was getting concerned about how often they were occurring. Google said it was cluster headaches because the symptoms were pretty much the same, excruciating one sided pain by my temple and eye. A doctor said it’s a common migraine, here’s some medicine. I didn’t take it. I gave ChatGPT all the information on how I sit, what I do daily etc to figure out what was causing it. Come to find out, it’s from a muscle I can’t spell or pronounce near my neck/trap muscle that has an active and irritated trigger point and when I lay weird in bed when scrolling or irritate it, the nerve probably shoots up to causing the headaches. ChatGPT suggested I get a TENS unit on Amazon, (the TENS unit made it very obvious my neck/trap was the issue)fix my posture when doom scrolling in bed, heating pad 30 mins, TENS unit 30 mins and to use a tennis ball with my wall to slowly get rid of the knots. I don’t have those migraines anymore!
- Text
- verbatim
- Model
- ChatGPT
- Source
- Reddit ↗
- Published
- 2026-06
- Added
- 2026-08-29