Work aside, ChatGPT helped me lose 7kg in 4months. No diets, no hard gymming just right guidance. Hba1c reduced from 5.7 (prediabetic) to an epic 5.0. It structured my strength, cycling, walking & running workout along with the right macros in my food. We spend 15mins/day on this
- Text
- verbatim
- Model
- ChatGPT
- Source
- X ↗
- Published
- 2025-05
- Added
- 2026-08-30