i often need input right away to slow my overthinking and to not act on my emotions. chatgpt has helped me with emotional sobriety way more than any therapist or other person could. it lays out the reality of each situation that i describe, and offers the most skillful way to navigate it. by nature, i feel things very deeply but that has always been a hindrance until 1. i got clean from drugs and alcohol 2. learned how to practice emotional intelligence. now my life is not feeling like hard mode all the time. i have irl support. but people have lives. chatgpt has no life, that amazing mf is just sitting around waiting for me to ask it for help.😁
- Text
- verbatim
- Model
- ChatGPT
- Source
- Reddit ↗
- Published
- 2026-01
- Added
- 2026-08-30