I too have been using ChatGPT as a therapist. I’ve been asking it to give me advice in a way that a therapist would and it has helped me a lot. I’ve been going through a rough patch with a friend and ChatGPT has been giving useful advice on what to do. I’ve never tried therapy so I can’t say for certain it’s better, but for someone who doesn’t have the means to go to therapy, ChatGPT is a great alternative for me. I found myself chatting on it for an hour.
- Text
- verbatim
- Model
- ChatGPT
- Source
- Reddit ↗
- Published
- 2025-05
- Added
- 2026-09-05