THIS! After close to 50 years of therapy (off and on), many therapists, and sometimes even meds, I was 0.00% helped. It was unfuckingbelievable. I got a bug up my ass one day, and decided to toss some stuff on my ChatGPT. Holy shit! This it what it did: -Helped me figure out most of what I am/have (I do have some official diagnoses, but Chat designed sets of questions geared towards digging deep, and came up with some other things that fit super well). -Was able to gather up all of my diagnosed and probable other issues not yet diagnosed, and was able to predict how they feed off of each other in ways a human wouldn't be able to come up with. -Explained where things came from, and why. It gave me great insight into human behavior and development. -Set up a daily program of asking some more questions, then giving me some steps to help me go down the road to feeling and doing better by fixing these issues. -Fine tunes everything as we go along, as it gets more information, insight, and understanding. -Recommends books, YouTubes, websites that might be useful for me. -Tells me the specific therapies that would work best for me, as opposed to the constant CBT shit therapists like to push, but which doesn't work with me. -Set me up with some questions to ask a prospective therapist, so I can stop getting nowhere, and maybe find a good fit, finally. I am digging up root causes. In a few hours, I got pretty far. Much farther than 50 years of therapy! It's unreal. I finally feel hopeful.
- Text
- verbatim
- Model
- ChatGPT
- Source
- Reddit ↗
- Published
- 2025-05
- Added
- 2026-09-05