I had a similarly profound experience. It was only once, but I've struggled with intrusive thoughts and rumination for decades. One just absolute dump of my feelings and one response later I've felt lighter than I have in years. It feels crazy? The internet says it's crazy. But I feel better. "This pain is real, but I don't have to relive it every day." Thanks ChatGPT
- Text
- verbatim
- Model
- ChatGPT
- Source
- Reddit ↗
- Published
- 2025-10
- Added
- 2026-09-05