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mental-health accessibility ChatGPT

@elvishfawn

Using the help of AI Hi everyone! Or, whoever comes across this post. I thought of an idea today, and I wanted to share it with you all. I decided to ask ChatGPT to be my "life advisor/coach". I gave it the description of my daily life, a summary of the things I struggle with (executive dysfunction, decision paralysis, severe anxiety, agoraphobia, etc) and how these things limit my daily functioning. I also mentioned that I really would like to find a job I can handle, preferably an at home job. I'm currently in a disability process since I've been sick for quite some time now. The response I got in return was just what I needed. It gave me a simple and laid out schedule that I can easily follow. I am going to print it out and put it on my wall. It's so simple that it would be hard not to follow, yet it gives me a sense of direction while remaining realistic. There's even a section where it includes that a short walk may help, or even just simply sitting by a window to get some sunlight. I hope this helps someone else :)

Text
verbatim
Model
ChatGPT
Source
Reddit ↗
Published
2024-11
Added
2026-09-22